There are lots of reasons why loving your job makes you a happier person. But did you know that job satisfaction also makes your marriage happier?
That’s one of the surprising findings from my landmark Early Years of Marriage (EYM) project, the NIH-funded study that has been following and observing hundreds of married couples for nearly a quarter century. The longest-running marriage study ever conducted, EYM set out to discover what makes marriages happy, strong, and long lasting–and what breaks them apart.
While other research has shown that job dissatisfaction can lead to unhappiness at home, this new finding, which correlates job happiness with marital happiness, is the first research to emphasize the positive spillover from work to marriage.
It makes sense that if you’re happier at work, you’re more likely to be happy at home too. When we asked the working married couples in my EYM study about their work life, we found that those who felt appreciated, challenged, and energized by their jobs were also more likely to report being very happy in their marriages. These happy employees had good workplace relationships, were more or less content with their pay, felt motivated to develop new skills, and were productive, success-oriented, high-achievers.

